Welcome to The Juicy Life! Are you here for yoga? Juice cleanses? A life coach? Take advantage of this free 30 minute consultation to help you discover all that we have to offer and decide what is best for your needs.
Coaching Program
The calling to help the collective is strong for me. In a coaching program with me I pull from many types of healing modalities to help you thrive. In a program with me you may experience many different types of healing tools and modalities.
Techniques, Concepts, and Healing Modalities Taught in Our Coaching Program
Ayurveda is one of the world’s oldest forms of holistic medicine that combines physical, psychological, and spiritual health to focus on whole body healing. Ayurveda states a person’s dosha (or type of bodily humor) which is said to be responsible for a person’s physiological, mental and emotional health.
The seven major energy centers located in the body that can be worked with to promote healing.
Subtle body energy therapy used for moving blockages in the body’s energy.
- Yoga Therapy
- Exercise Planning
Various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period.
- Connecting to the Body's Natural Hunger Cycle
- Plant Based Nutrition and Medicine
- Juice Fasting
- 80/20 Rule
- Self-love and Care
- Juice and Smoothies
- Sound, Light, and Aromatherapy
30min Discovery Session
Free
- Discovery sessions can take place in person, on the phone, or on zoom.
Single Session
$ 150
- Map out goals, get quick tips and feel reinspired.
- One 60 Minute Session
- Single session $150
- Purchase a cleanse and add on daily check-ins for optimal results
One Month
$ 300
- 2 session to map out goals, get quick tips and feel re-inspired and a follow up session to check on your progress
6 months Program
$ 2000
Most Popular
- In this program we meet 2x per month for one hour each meeting
- In between calls I will respond to email, texts and calls within a 24 hour period
- I will provide links, handouts and videos related to the topics we are working on
- Our meetings can be in person or via Zoom
- Juice cleanses and private yoga sessions will be offered at a 10% discount.
- Group yoga classes are included in the purchase of the 6 month program.
Techniques and Concepts
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